Burns Recreation Center – LMU Student EXP

Exercising the Body and Mind

Life can get pretty stressful. Homework, midterms, projects, repeat. Students can easily get lost in the shuffle of all this stress and forget to take care of themselves. Susanne Carpenter ‘20, a biology major and personal trainer at LMU’s FitWell Center, is …

New F45 Fitness Program Finds a Home at the BRC

Students working out with a training to lift weights and correct form

The Burns Recreation Center (BRC) started this year off with a bang by unveiling a long-awaited renovated studio at the beginning of January to host F45, a rapidly growing fitness program. The functional group fitness class is 45 minutes long …