As we enter into the second half of the fall semester, things can get stressful and we want to remind each of you how important it is to take time and prioritize your mental health and wellness.
1. Visit Wellness …
Wellness Wednesday fall kickoff starts tomorrow, Wednesday, Aug. 31. Each Wednesday, the LMU Community gathers together on Regents Grass from 11 a.m. to 2 p.m. to relax and be in community together.
This weekly signature event also features the opportunity …
Valentine’s Day brings everyone’s thoughts to relationships and feeling love in their lives. Maintaining healthy relationships in your life, whether that’s with friends, roommates or romantic partners has been shown to increase happiness, improve your health and reduce your stress. …
As we enter into the second half of the fall semester, we want to remind students to take charge of their own health and wellness and to take advantage of the many mental health and wellness resources LMU has to …